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MORROCAN CHICKPEA & LENTIL SOUP

Ingredients:

300 g/1˝ cups dried chickpeas or 1 can cooked
2 tablespoons oil
2 onions, chopped
2 cloves garlic, chopped
1 teaspoon ginger powder
2 teaspoon Screaming Seeds ‘Marrakesh Magic’
400 g/1 can tomato puree
1.5 litres/6 cups chicken stock
250 g/1 cup dried red lentils
˝ bunch fresh coriander, chopped
juice of 1 lemon


Method:

  • Soak chickpeas overnight and cook as per packet directions, then drain – if using canned chickpeas, rinse and drain

  • Sauté onions in oil until golden

  • Add garlic, ginger and Screaming Seeds ‘Marrakesh Magic’ – sauté for 5 minutes

  • Add cooked chickpeas and rinsed lentils – sauté for 5 minutes

  • Add tomato puree, stock and bring to boil – reduce heat and simmer gently for 30 mins, stirring occasionally

  • Add half of fresh coriander then puree

  • Stir in lemon juice, return to stove and heat

  • Serve garnished with remaining coriander


Serving Suggestion:

This soup is very delicious when served with grilled Turkish or sourdough bread fingers


Recipe kindly donated by … The Lentil Company, Horsham, Victoria


Why not try another freshly made Screaming Seeds spice blend in this recipe …

                   Virgin Island Mix                   Kashmiri Krush
                   Southern Cajun                     Moonlight Dreaming
                   Outback Blend                       Desert Cajun Rub
                   Caribbean Chilli                     Garam Masala

 
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