EXOTIC   VEGIE   NOODLES

Ingredients:

1 tablespoon Olive oil
2 Garlic cloves - crushed
1 large Onion - chopped
2-3 teaspoons Screaming Seeds  '7 Seas Spice'
1 large Stock Cube
1 thinly sliced Carrot
6 Mushrooms, sliced
1/2 cup Broccoli florets
1 sliced Zucchini
1/2  Red Capsicum - sliced
1/2 cup water
4 teaspoons Mirin & Juice of 1 Lime
3 teaspoons Soy sauce
2 teaspoons Oyster sauce (optional)
4 drops Sesame Oil
2 teaspoons Honey

Method:

*     Sauté onion & garlic in olive oil till soft
*     Add '7 Seas Spice'‚ & stock cube & saute 3 mins.
*     Add the sliced vegies & sauté for 10 minutes, stirring continuously
*     Pour  in water, mirin, lime juice, soy sauce, oyster sauce, sesame oil & honey & quickly stir-fry for a further 5 minutes

Serving Suggestions:   Serve with steamed Rice, Couscous or Noodles of your choice such as Rice Vermicelli or Hokkien Noodles

....  For this recipe, if I don't have  '7 SEAS SPICE'  in my pantry, what other SCREAMING SEEDS spice blend could I use instead?

Why not try .....  

Marrakesh Magic                            Outback Blend
Dukkah                                            Garam Masala
Southern Cajun                                Desert Cajun Rub
Caribbean Chilli                               Bengal 5 Spice
Kashmiri Krush                                Piri Piri Blend
Smokey Tomatina                            Tang Sichuan